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The Power of Visualising Your Future

The Power of Visualising Your Future

by Liz Ellis | Apr 10, 2023 | Empowerment, Leadership, Personal Power, Wellbeing

Visualising your future is a powerful technique that can help you clarify your goals, focus your mind and create a sense of purpose and direction in your life. By creating a vivid mental image of the future you want to create, you can begin to develop the discipline...
Are You a Self-Aware Leader? These 5 Sure-Fire Ways Will Help You.

Are You a Self-Aware Leader? These 5 Sure-Fire Ways Will Help You.

by Liz Ellis | Nov 12, 2022 | Emotional intelligence, Leadership, Wellbeing

The universal trait most successful and inspiring leaders across all industries and sectors have is a strong sense of self-awareness. The insights and understanding of their personality and its impact and influence on their leadership style as well as those around...
Untangling the ‘Self-Care to Improve Productivity’ Paradox

Untangling the ‘Self-Care to Improve Productivity’ Paradox

by Liz Ellis | Nov 6, 2022 | Emotional intelligence, Empowerment, Leadership, Self-care, Wellbeing

There is a misnomer in our work-culture that in order to get more done, it’s necessary to speed up when in fact the opposite is true. By slowing down and becoming more intentional, you will not only achieve more, you’ll do it without the often overwhelm and layers of...
What to do When Your Thoughts are Holding You Back

What to do When Your Thoughts are Holding You Back

by Liz Ellis | Sep 25, 2022 | Emotional intelligence, Leadership, Personal Power, Wellbeing

If empowerment is something that you’re seeking, overcoming the impacts of your negative thinking is a non-negotiable. I’m not going to sugar coat it either, like anything that is lasting it will take some work and effort and the first place to start is getting quiet...

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